By Ed Bruske
aka The Slow Cook
I've spent less time lately hunting down the packaging labels that would indicate the ingredients in items like this whole wheat bagel. So unfortunately, until I do find the label or until the D.C. schools post the ingredients as required under the Healthy Schools Act passed earlier this year, I can't tell you what's in it. You can expect that it was shipped frozen from a factory somewhere and thawed in the school kitchen.
The egg patty in this sandwich also would have been processed and purchased frozen for re-heating under last year's food service scheme. But this year, our kitchen ladies are making egg dishes from scratch using pre-packaged liquid eggs.
This is what the sandwich looks like on the inside. Most of the calories are in the bagel, which also delivers a truckload of carbs.
1 month ago